As I look at community news, of course a pizza party
is on the menu as one of this weeks events.
Local vendors will join together to offer the city a taste
of what they bring to the table.
Pizza is undeniably one of the best experiences in li ...
Posted Tuesday, September 10th 2019 at 6:43PM
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The US Coast Guard is supporting the Bahamian National Emergency Management Agency and the Royal Bahamian Defense Force, who are leading search and rescue efforts in the Bahamas, on September 6, 2019. ...
Posted Tuesday, September 10th 2019 at 2:10PM
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From sitting in the chairs, to waving our hands in the air!
No matter what, we must wiggle and jiggle!
Join the Movement:
Let's Move: http://www.letsmovepbc.org/ ...
Posted Tuesday, September 10th 2019 at 1:56PM
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So we always look at life's obstacle and tell ourselves t
o never give up.
Just keep swimming we say.
I contemplated and said "how can I avoid swimming?"
I don't know what's in that water. It may not be safe.
The solution is:
Rise above the obstacles and Walk on Water!
Imagine that...
...
Posted Tuesday, September 10th 2019 at 8:00AM
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Demographic, social and technological disruptions are spurring retailers to step back and evaluate what tomorrow’s workforce should look like. Carrie Duarte, a leader in PwC’s Workforce of the Future, joins Retail Gets Real to talk about how organizations can keep up with the pace of change, from fi ...
Posted Tuesday, September 10th 2019 at 7:27AM
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-Berkshire Hathaway is sitting on a major cash pile. A major market crash would help Chair Warren -Buffett deploy some of Berkshire Hathaway’s cash.
-Buffett is known to be a value investor. However, over the last few quarters, Berkshire Hathaway’s buying activity has been subdued.
Warren Buffet ...
Posted Tuesday, September 10th 2019 at 7:01AM
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Get this Monday's Fitness on Video!
We are getting creative today.
The Steps really help your legs get in
shape.
Free weights produce results over
time!
What workout will you push through
today?
Join the Movement:
https://minneapolisru ...
Posted Monday, September 9th 2019 at 11:14AM
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This work of art is available.
There is noone else like Kim
Fields. She has created a
legacy Womanhood.
Take time to read her book
or gift it to someone who
will enjoy it.
Purchase online:
https://www.amazon.com/Blessed-Life-Surprising ...
Posted Monday, September 9th 2019 at 5:30AM
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Oprah Winfrey is lending her support for historically black colleges at a Charlotte fundraiser.
Winfrey is the keynote speaker at the 17th annual Maya Angelou Women Who Lead Luncheon Sept. 28 at the Westin Charlotte. Proceeds from the fundraiser go to UNCF, which provides student support and sc ...
Posted Monday, September 9th 2019 at 5:13AM
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This award is for you.
Your efforts towards
all that is good is to
be honored.
Being in your presence
makes life enjoyable.
Awards are not easy
for many to come by.
Do not let that discourage
you. You are the ...... ...
Posted Sunday, September 8th 2019 at 1:22AM
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On Wednesday, August 28, 2019, President of the United States Donald J. Trump announced the nomination of Robert A. Dixon of Washington D.C., to serve as United States Marshal for the Superior Court of the District of Columbia. Robert Dixon was most ...
Posted Saturday, September 7th 2019 at 5:14PM
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Not only does a Hike help exercise our heart,
and limbs; the perspiration removes the toxins
from inside our body! Getting to explore the
city while walking the dog is just what
the Doctor, and Mayor ordered!
Join the Movement:
https://lets ...
Posted Saturday, September 7th 2019 at 12:41PM
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If you ever want a great Hotel experience in the D.C., Maryland, Virginia area, stay at the HILTON ALEXANDRIA-MARK CENTER!
I was highly impressed with every aspect of my time there, spent over a 3 day period.
The accommodations were cozy. The p ...
Posted Friday, September 6th 2019 at 10:35PM
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Join the Movement!
One option for keeping that self
preservation is Water Aerobics.
Can you dig it?
What kind of exercises do you
think our HBCU Football Players
and Cheerleaders are doing?
...
Posted Friday, September 6th 2019 at 2:29PM
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Ravi Howard
Howard University
Played: 1993-1996
I have been keeping busy as a freelance sports producer, novelist, and writing professor.
I have produced segments for NASCAR's All-Star Weekend coverage on Fox Sports.
My second novel, ...
Posted Friday, September 6th 2019 at 11:35AM
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Robert Hand, the 2019 Washington State Teacher of the Year, teaches family and consumer science -- what many people know as “home economics.” He recently sat down with Bill Gates to talk about his class and teach Bill how to cook one of his students’ favorite dishes: barbeque chicken. Learn more: ht ...
Posted Thursday, September 5th 2019 at 9:29PM
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Re-shape the Body!
The Caribbean Line Dance
at the end of the routine is
dedicated to our Bahamian
family. We love you!
Bahamas Relief - ways to HELP:
www.bahamas.com/relief ...
Posted Thursday, September 5th 2019 at 5:11PM
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It's Beyonce'!
We want nothing but to say
Thank You for being a Bright
Light!
You are True. We Love You!
...
Posted Wednesday, September 4th 2019 at 9:44PM
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What EXERCISE did you do today?
WATER AEROBICS
Join the Let's Move Challenge!
https://letsmove.obamawhitehouse.archives.gov/get-active ...
Posted Wednesday, September 4th 2019 at 2:34PM
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HOW TO VOTE IN YOUR STATE
Can I register to vote online?
Is there a deadline to register to vote?
What voter ID do I need?
Get answers to these and other commonly asked questions about registering to vote, voting, and elections.
HOW TO VOTE IN YOUR STATE:
https://www.vote411.org/ ...
Posted Wednesday, September 4th 2019 at 9:38AM
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What EXERCISE did you do today?
Zumba
Let's promote the Let's Move Challenge!
https://letsmove.obamawhitehouse.archives.gov/get-active
...
Posted Tuesday, September 3rd 2019 at 4:26PM
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